Immigrants Rising has created a Mental Health Grounding and Self-Care Toolkit. This toolkit was inspired by the activities facilitated by their weekly drop-in
support group on Wednesday 5-6pm PST/8-9 pm EST.
Please visit this link to access the toolkit https://immigrantsrising.org/resource/undocu-immigrant-mental-health-grounding-and-self-care-toolkit/.
Text HOME to 741741 to connect with a Crisis Counselor
Text HOME to 741741 from anywhere in the United States, anytime. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.
https://www.crisistextline.org/
The OC Links Information and Referral Line provides telephone and online support for anyone seeking information or linkage to any of the Health Care Agency's Behavioral Health Services. These services include children and adult mental health, alcohol and drug inpatient and outpatient, crisis programs, and prevention and early intervention services. Callers can be potential participants, family members, friends or anyone seeking out resources, or providers seeking information about Behavioral Health programs and services. Trained Navigators provide information, referral, and linkage directly to programs that meet the needs of callers.
https://www.ochealthinfo.com/bhs/about/nit/oclinks/
Immigrants Rising’s Virtual Wellness Gatherings help undocumented young people stay grounded and connected to one another.
Led by Liliana Campos, Immigrants Rising’s Mental Health Advocate, these virtual gatherings convene experienced facilitators—psychologists, coaches, traditional healers—to guide undocumented young people through educational materials and interactive activities. Liliana also shares resources for participants to check out on their own throughout the week.
https://immigrantsrising.org/virtual-wellness-gatherings/
Speak with a live, highly trained service professional in your area. All calls are confidential. They are accessible 24/7/365 in 180 languages and it is completely confidential.
http://211.org/
