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Title Mindfulness for Relaxation
Location https://us06web.zoom.us/meeting/register/tZArdO-urzwtE9OkV6fYl7dfyKAUSZxRfste
Start Time 4/27/2023 12:00 PM
End Time 4/27/2023 1:00 PM
Description
Practicing mindfulness can calm your anxiety and induce relaxation. In this workshop, you will learn to practice calming mindfulness to help you relax and focus better. The workshop is presented by Dr. Kathryn Koo, licensed clinical psychologist and faculty at Health and Wellness Center.
Category  
All Day Event  
Recurrence  
Display On Homepage Yes
Attachments
Content Type: SAC Calendar