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Title Tips to Sleep Better at Night - Wellness Workshop
Location  https://cccconfer.zoom.us/meeting/register/tJEoceygrzIrHtShlsILOXCCV_aAW1z5_2uf
Start Time 1/27/2021 11:00 AM
End Time 1/27/2021 12:00 PM
Description
Join Dr. Jill Kapil, Lead Psychologist at SAC Health and Wellness Center in a weekly "Wellness Workshop" Sleep Wellness – Learn common myths and facts about sleep. Identify your sleeping patterns. Develop sleep hygiene skills to obtain healthy sleep.
Category  
All Day Event  
Recurrence  
Display On Homepage Yes
Attachments
Sleep Wellness Packet_Fall2019.pdf    
Content Type: SAC Calendar