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Title Get Rid of Worry Thoughts - Wellness Workshop
Start Time 2/23/2021 11:00 AM
End Time 2/23/2021 12:00 PM
Join Dr. Jill Kapil, Lead Psychologist at SAC Health and Wellness Center in a weekly "Wellness Workshop" Worry Wellness - Learn how thoughts impact your mood and behavior.  Explore how to develop healthier thinking habits by reframing negative thoughts.
Category Meeting
All Day Event  
Display On Homepage Yes
Thought Wellness Handout Packet_Fall 2019.pdf    
Content Type: SAC Calendar