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CERTIFICATE IN STRESS MANAGEMENT

Event Code:
93210
Days:
Wednesday, Friday
Dates:
Wednesday, September 16, 2020 - Friday, October 23, 2020
Time:
Available 24 hrs.
Location:
ONLINE INSTRUCTION
Description:
In this online course, you will explore the physiological, social and psychological impacts of stress and study modalities to get stress under control. You will examine the relationship between stress and health, nutrition, and physical activity, and discover how stress can develop in the workplace. You will also learn about the different therapies that can help reduce stress, including how healthy living habits such as exercise and diet can help counteract the negative impact of stress. To access class, register at:  www.ed2go.com/saccomserv

                                                                  Methods for Stress Management – Open Textbook


Terms:
12 SESSION(S)
Seats Remaining:
28  of  30
Fee:
$115.00 / PERSON
Instructor:
Acosta, D.
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